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Frequently Asked Questions:
Everything You Need to Know
No. Every program is built around where you are right now,
not where you think you should be.
Yes, completely. It's a conversation to see if we're a good
fit, nothing more
In most cases, yes. We build
around what your body needs and what's realistic for your recovery stage. Often more is
possible than people expect, I know that from personal experience.
Because real, lasting strength takes longer than a few
weeks to build. I'd rather set you up for results that stick than sell you a quick fix.
