{"id":1282,"date":"2025-07-10T12:30:48","date_gmt":"2025-07-10T12:30:48","guid":{"rendered":"http:\/\/localhost\/anne\/?page_id=1282"},"modified":"2026-06-26T16:39:16","modified_gmt":"2026-06-26T16:39:16","slug":"contact-us","status":"publish","type":"page","link":"https:\/\/anneloesfitcoaching.com\/?page_id=1282","title":{"rendered":"Contact Us"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1282\" class=\"elementor elementor-1282\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7053555 e-flex e-con-boxed e-con e-parent\" data-id=\"7053555\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f4b6ce0 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"f4b6ce0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;,&quot;animation_delay&quot;:100,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d098b8a start elementor-widget__width-initial elementor-widget elementor-widget-kts-heading\" data-id=\"d098b8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;,&quot;kts_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"kts-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"kts-heading-holder \" id=\"kts-heading-d098b8a\"><div class=\"kts-heading-subtitle-wrapper kts-heading-subtitle\">Guidance at Every Step<\/div><h2 class=\"kts-heading-title-wrapper kts-heading-title\">Get in Touch\u2014We\u2019re Here Anytime.<\/h2><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-09ebd85 end start elementor-widget elementor-widget-kts-specifications\" data-id=\"09ebd85\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns&quot;:&quot;1&quot;,&quot;columns_tablet&quot;:&quot;1&quot;,&quot;item_normal_background_background&quot;:&quot;classic&quot;,&quot;columns_mobile&quot;:1,&quot;carousel_arrows_prev_arrow_vertical_align&quot;:&quot;flex-start&quot;,&quot;carousel_arrows_prev_arrow_vertical_top_indent&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;carousel_arrows_prev_arrow_vertical_top_indent_tablet&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;carousel_arrows_prev_arrow_vertical_top_indent_mobile&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;carousel_arrows_prev_arrow_horizontal_left_indent&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;carousel_arrows_prev_arrow_horizontal_left_indent_tablet&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;carousel_arrows_prev_arrow_horizontal_left_indent_mobile&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;carousel_arrows_next_arrow_vertical_align&quot;:&quot;flex-start&quot;,&quot;carousel_arrows_next_arrow_vertical_top_indent&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;carousel_arrows_next_arrow_vertical_top_indent_tablet&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;carousel_arrows_next_arrow_vertical_top_indent_mobile&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;carousel_arrows_next_arrow_horizontal_left_indent&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;carousel_arrows_next_arrow_horizontal_left_indent_tablet&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;carousel_arrows_next_arrow_horizontal_left_indent_mobile&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;ekit_we_effect_on&quot;:&quot;none&quot;,&quot;kts_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"kts-specifications.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"kts-specifications-holder kts-content-item-holder kts-column-holder \" id=\"kts-specifications-09ebd85\" data-settings=\"\"><div class=\"kts-column-wrapper kts-column-gap-no \" data-column-settings=\"\" data-module-id=\"kts-module-id-09ebd85\" id=\"kts-module-id-09ebd85\"><div class=\"kts-column\"><div class=\"kts-content-item\"><div class=\"kts-specification-block kts_type_2\"><div class=\"kts-content-detail-group\"><div class=\"kts-content-title\"><h4>Location<\/h4><\/div><div class=\"kts-content-detail-wrapper\"><div class=\"kts-content-spec-group item-block\"><div class=\"kts-content-spec-items\"><div class=\"kts-spec-icon\"><\/div><a href=\"https:\/\/share.google\/3d3KSaVlQ0xf1azDs\"  rel=\"nofollow\">30 Gainsborough Road, London, W2F 6TR United Kingdom<\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"kts-column\"><div class=\"kts-content-item\"><div class=\"kts-specification-block kts_type_2\"><div class=\"kts-content-detail-group\"><div class=\"kts-content-title\"><h4>Inbox<\/h4><\/div><div class=\"kts-content-detail-wrapper\"><div class=\"kts-content-spec-group item-block\"><div class=\"kts-content-spec-items\"><div class=\"kts-spec-icon\"><\/div><a href=\"mailto:info@anneloesfitcoaching.com\"  rel=\"nofollow\">info@anneloesfitcoaching.com<\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"kts-column\"><div class=\"kts-content-item\"><div class=\"kts-specification-block kts_type_2\"><div class=\"kts-content-detail-group\"><div class=\"kts-content-title\"><h4>Helpline<\/h4><\/div><div class=\"kts-content-detail-wrapper\"><div class=\"kts-content-spec-group item-block\"><div class=\"kts-content-spec-items\"><div class=\"kts-spec-icon\"><\/div><a href=\"tel:+4411223345566\"  rel=\"nofollow\">+44-112-2334-5566<\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"kts-column\"><div class=\"kts-content-item\"><div class=\"kts-specification-block kts_type_2\"><div class=\"kts-content-detail-group\"><div class=\"kts-content-title\"><h4>Training Hours<\/h4><\/div><div class=\"kts-content-detail-wrapper\"><div class=\"kts-content-spec-group item-block\"><div class=\"kts-content-spec-items\"><div class=\"kts-spec-icon\"><\/div>09 Am To  06 Pm (Sunday - Holiday)<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-de98380 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"de98380\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;,&quot;animation_delay&quot;:100,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b22ff2c start elementor-widget elementor-widget-kts-heading\" data-id=\"b22ff2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;,&quot;kts_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"kts-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"kts-heading-holder \" id=\"kts-heading-b22ff2c\"><h4 class=\"kts-heading-title-wrapper kts-heading-title\">Fill out the form below and I\u2019ll respond personally within 24 hours.<\/h4><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f198a33 elementor-widget elementor-widget-shortcode\" data-id=\"f198a33\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;,&quot;kts_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f373-o1\" lang=\"en-US\" dir=\"ltr\" data-wpcf7-id=\"373\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/index.php?rest_route=%2Fwp%2Fv2%2Fpages%2F1282#wpcf7-f373-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"373\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.6\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f373-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<div class=\"contact-us-form\">\n\t<div class=\"contact-form-details\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"First Name*\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span><span class=\"wpcf7-form-control-wrap\" data-name=\"your-name2\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Second Name*\" value=\"\" type=\"text\" name=\"your-name2\" \/><\/span><span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Email*\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span><span class=\"wpcf7-form-control-wrap\" data-name=\"tell\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-tel wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-tel\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Mobile No*\" value=\"\" type=\"tel\" name=\"tell\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n<\/div>\n<div class=\"contact-message\">\n\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" placeholder=\"Message\" name=\"your-message\"><\/textarea><\/span>\n\t<\/p>\n<\/div>\n<div class=\"kts-submit-btn\">\n\t<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Send Message\" \/>\n\t<\/p>\n<\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fbb1639 e-flex e-con-boxed e-con e-parent\" data-id=\"fbb1639\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c881b56 center elementor-invisible elementor-widget elementor-widget-kts-heading\" data-id=\"3c881b56\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:50,&quot;ekit_we_effect_on&quot;:&quot;none&quot;,&quot;kts_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"kts-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"kts-heading-holder \" id=\"kts-heading-3c881b56\"><div class=\"kts-heading-subtitle-wrapper kts-heading-subtitle\">Frequently Asked Questions:<\/div><h2 class=\"kts-heading-title-wrapper kts-heading-title\">Everything You Need to Know<\/h2><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7988fdc3 e-con-full e-flex e-con e-child\" data-id=\"7988fdc3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t<div class=\"kts-sticky-css kts-sticky-column-css-1be1c088 kts-css-sticky-desktop kts-css-sticky-laptop kts-css-sticky-tablet_extra kts-css-sticky-tablet elementor-element elementor-element-1be1c088 e-con-full e-flex elementor-invisible e-con e-child\" data-kts-settings=\"{&quot;id&quot;:&quot;1be1c088&quot;,&quot;sticky&quot;:true,&quot;stickyOn&quot;:[&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet_extra&quot;,&quot;tablet&quot;]}\" data-id=\"1be1c088\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;,&quot;animation_delay&quot;:100,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7bdf5faf start elementor-widget elementor-widget-kts-accordion-and-toggle\" data-id=\"7bdf5faf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;,&quot;kts_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"kts-accordion-and-toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"kts-accordion-toggle-holder kts-module-accordion kts-template-bordered kts-expand-collapse-position-end\" \r\n\t\t\t\t\t\t\tid=\"kts-accordion-and-toggle-7bdf5faf\"\r\n\t\t\t\t\t\t\tdata-role=\"accordion\"><div class=\"kts-accordion-toggle-wrapper\"><button class=\"kts-accordion-toggle-title-holder\" \r\n\t\t\t\t\t\t\t\t\t\tid=\"kts-accordion-heading-7bdf5faf-0\" \r\n\t\t\t\t\t\t\t\t\t\taria-expanded=\"false\" \r\n\t\t\t\t\t\t\t\t\t\taria-controls=\"kts-accordion-panel-7bdf5faf-0\"><div class=\"kts-accordion-toggle-title\"><div class=\"kts-accordion-toggle-title-prefix icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 100 100\"><path d=\"M99.3,26.88a1.39,1.39,0,0,0-.41-1L74.41,1.4a1.43,1.43,0,0,0-2,0L67.31,6.5,63.07,2.26a1.39,1.39,0,0,0-1-.41,1.43,1.43,0,0,0-1,.41l-7.3,7.32s0,0-.06,0l-.2.19a.15.15,0,0,1,0,.06l-7.22,7.22a1.39,1.39,0,0,0,0,2l13,13-27,27.05-13-13a1.35,1.35,0,0,0-1-.42,1.4,1.4,0,0,0-1,.42L2.4,60.93a1.41,1.41,0,0,0,0,2l4.24,4.26L1.53,72.28a1.39,1.39,0,0,0,0,2L26,98.74a1.41,1.41,0,0,0,2,0l5.11-5.11,4.25,4.26a1.42,1.42,0,0,0,1,.4,1.44,1.44,0,0,0,1-.4l7.31-7.31.1-.1.1-.09,7.32-7.34a1.39,1.39,0,0,0,0-2l-13-13L68.25,41.05l13,13a1.47,1.47,0,0,0,1,.4,1.49,1.49,0,0,0,1-.4L98.05,39.21a1.41,1.41,0,0,0,0-2L93.79,33l5.1-5.12A1.34,1.34,0,0,0,99.3,26.88ZM27,95.77,4.51,73.26l4.12-4.1,22.5,22.49Zm11.35-.88-4.25-4.24L9.62,66.17,5.38,61.91l5.42-5.4,33,33ZM51.2,82.07l-5.44,5.42-33-33,5.44-5.42,13,13,7,7a.44.44,0,0,0,.11.09Zm-12-15.94-5-5,27-27,5,5Zm43-15.07-20-20-13-13,5.42-5.42,33,33ZM95.07,38.23l-5.42,5.42-33-33,5.42-5.42,4.17,4.17s0,0,.06.07L90.8,34ZM91.8,31,69.31,8.49l4.1-4.11,22.5,22.5Z\"><\/path><\/svg><\/div>Do I need experience to start?<\/div><div class=\"kts-accordion-toggle-icon\"><div class=\"kts-accordion-toggle-icon-expand\"><\/div><div class=\"kts-accordion-toggle-icon-collapse\"><\/div><\/div><\/button><div class=\"kts-accordion-toggle-description\" \r\n\t\t\t\t\t\t\t\t\t\tid=\"kts-accordion-panel-7bdf5faf-0\" \r\n\t\t\t\t\t\t\t\t\t\taria-labelledby=\"kts-accordion-heading-7bdf5faf-0\"\r\n\t\t\t\t\t\t\t\t\t\tdata-role=\"region\">No. Every program is built around where you are right now,\nnot where you think you should be.\n<\/div><\/div><div class=\"kts-accordion-toggle-wrapper\"><button class=\"kts-accordion-toggle-title-holder\" \r\n\t\t\t\t\t\t\t\t\t\tid=\"kts-accordion-heading-7bdf5faf-1\" \r\n\t\t\t\t\t\t\t\t\t\taria-expanded=\"false\" \r\n\t\t\t\t\t\t\t\t\t\taria-controls=\"kts-accordion-panel-7bdf5faf-1\"><div class=\"kts-accordion-toggle-title\"><div class=\"kts-accordion-toggle-title-prefix icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 100 100\"><path d=\"M99.3,26.88a1.39,1.39,0,0,0-.41-1L74.41,1.4a1.43,1.43,0,0,0-2,0L67.31,6.5,63.07,2.26a1.39,1.39,0,0,0-1-.41,1.43,1.43,0,0,0-1,.41l-7.3,7.32s0,0-.06,0l-.2.19a.15.15,0,0,1,0,.06l-7.22,7.22a1.39,1.39,0,0,0,0,2l13,13-27,27.05-13-13a1.35,1.35,0,0,0-1-.42,1.4,1.4,0,0,0-1,.42L2.4,60.93a1.41,1.41,0,0,0,0,2l4.24,4.26L1.53,72.28a1.39,1.39,0,0,0,0,2L26,98.74a1.41,1.41,0,0,0,2,0l5.11-5.11,4.25,4.26a1.42,1.42,0,0,0,1,.4,1.44,1.44,0,0,0,1-.4l7.31-7.31.1-.1.1-.09,7.32-7.34a1.39,1.39,0,0,0,0-2l-13-13L68.25,41.05l13,13a1.47,1.47,0,0,0,1,.4,1.49,1.49,0,0,0,1-.4L98.05,39.21a1.41,1.41,0,0,0,0-2L93.79,33l5.1-5.12A1.34,1.34,0,0,0,99.3,26.88ZM27,95.77,4.51,73.26l4.12-4.1,22.5,22.49Zm11.35-.88-4.25-4.24L9.62,66.17,5.38,61.91l5.42-5.4,33,33ZM51.2,82.07l-5.44,5.42-33-33,5.44-5.42,13,13,7,7a.44.44,0,0,0,.11.09Zm-12-15.94-5-5,27-27,5,5Zm43-15.07-20-20-13-13,5.42-5.42,33,33ZM95.07,38.23l-5.42,5.42-33-33,5.42-5.42,4.17,4.17s0,0,.06.07L90.8,34ZM91.8,31,69.31,8.49l4.1-4.11,22.5,22.5Z\"><\/path><\/svg><\/div>Is the intake call obligation-free?<\/div><div class=\"kts-accordion-toggle-icon\"><div class=\"kts-accordion-toggle-icon-expand\"><\/div><div class=\"kts-accordion-toggle-icon-collapse\"><\/div><\/div><\/button><div class=\"kts-accordion-toggle-description\" \r\n\t\t\t\t\t\t\t\t\t\tid=\"kts-accordion-panel-7bdf5faf-1\" \r\n\t\t\t\t\t\t\t\t\t\taria-labelledby=\"kts-accordion-heading-7bdf5faf-1\"\r\n\t\t\t\t\t\t\t\t\t\tdata-role=\"region\">Yes, completely. It's a conversation to see if we're a good\nfit, nothing more<\/div><\/div><div class=\"kts-accordion-toggle-wrapper\"><button class=\"kts-accordion-toggle-title-holder\" \r\n\t\t\t\t\t\t\t\t\t\tid=\"kts-accordion-heading-7bdf5faf-2\" \r\n\t\t\t\t\t\t\t\t\t\taria-expanded=\"false\" \r\n\t\t\t\t\t\t\t\t\t\taria-controls=\"kts-accordion-panel-7bdf5faf-2\"><div class=\"kts-accordion-toggle-title\"><div class=\"kts-accordion-toggle-title-prefix icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 100 100\"><path d=\"M99.3,26.88a1.39,1.39,0,0,0-.41-1L74.41,1.4a1.43,1.43,0,0,0-2,0L67.31,6.5,63.07,2.26a1.39,1.39,0,0,0-1-.41,1.43,1.43,0,0,0-1,.41l-7.3,7.32s0,0-.06,0l-.2.19a.15.15,0,0,1,0,.06l-7.22,7.22a1.39,1.39,0,0,0,0,2l13,13-27,27.05-13-13a1.35,1.35,0,0,0-1-.42,1.4,1.4,0,0,0-1,.42L2.4,60.93a1.41,1.41,0,0,0,0,2l4.24,4.26L1.53,72.28a1.39,1.39,0,0,0,0,2L26,98.74a1.41,1.41,0,0,0,2,0l5.11-5.11,4.25,4.26a1.42,1.42,0,0,0,1,.4,1.44,1.44,0,0,0,1-.4l7.31-7.31.1-.1.1-.09,7.32-7.34a1.39,1.39,0,0,0,0-2l-13-13L68.25,41.05l13,13a1.47,1.47,0,0,0,1,.4,1.49,1.49,0,0,0,1-.4L98.05,39.21a1.41,1.41,0,0,0,0-2L93.79,33l5.1-5.12A1.34,1.34,0,0,0,99.3,26.88ZM27,95.77,4.51,73.26l4.12-4.1,22.5,22.49Zm11.35-.88-4.25-4.24L9.62,66.17,5.38,61.91l5.42-5.4,33,33ZM51.2,82.07l-5.44,5.42-33-33,5.44-5.42,13,13,7,7a.44.44,0,0,0,.11.09Zm-12-15.94-5-5,27-27,5,5Zm43-15.07-20-20-13-13,5.42-5.42,33,33ZM95.07,38.23l-5.42,5.42-33-33,5.42-5.42,4.17,4.17s0,0,.06.07L90.8,34ZM91.8,31,69.31,8.49l4.1-4.11,22.5,22.5Z\"><\/path><\/svg><\/div>I have an injury or am recovering from one. Can I still train?<\/div><div class=\"kts-accordion-toggle-icon\"><div class=\"kts-accordion-toggle-icon-expand\"><\/div><div class=\"kts-accordion-toggle-icon-collapse\"><\/div><\/div><\/button><div class=\"kts-accordion-toggle-description\" \r\n\t\t\t\t\t\t\t\t\t\tid=\"kts-accordion-panel-7bdf5faf-2\" \r\n\t\t\t\t\t\t\t\t\t\taria-labelledby=\"kts-accordion-heading-7bdf5faf-2\"\r\n\t\t\t\t\t\t\t\t\t\tdata-role=\"region\">In most cases, yes. We build\naround what your body needs and what's realistic for your recovery stage. Often more is\npossible than people expect, I know that from personal experience.<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"kts-sticky-css kts-sticky-column-css-2afe6688 kts-css-sticky-desktop kts-css-sticky-laptop kts-css-sticky-tablet_extra kts-css-sticky-tablet elementor-element elementor-element-2afe6688 e-con-full e-flex elementor-invisible e-con e-child\" data-kts-settings=\"{&quot;id&quot;:&quot;2afe6688&quot;,&quot;sticky&quot;:true,&quot;stickyOn&quot;:[&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet_extra&quot;,&quot;tablet&quot;]}\" data-id=\"2afe6688\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;,&quot;animation_delay&quot;:100,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e3d3a7e start elementor-widget elementor-widget-kts-accordion-and-toggle\" data-id=\"e3d3a7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;,&quot;kts_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"kts-accordion-and-toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"kts-accordion-toggle-holder kts-module-accordion kts-template-bordered kts-expand-collapse-position-end\" \r\n\t\t\t\t\t\t\tid=\"kts-accordion-and-toggle-e3d3a7e\"\r\n\t\t\t\t\t\t\tdata-role=\"accordion\"><div class=\"kts-accordion-toggle-wrapper\"><button class=\"kts-accordion-toggle-title-holder\" \r\n\t\t\t\t\t\t\t\t\t\tid=\"kts-accordion-heading-e3d3a7e-0\" \r\n\t\t\t\t\t\t\t\t\t\taria-expanded=\"false\" \r\n\t\t\t\t\t\t\t\t\t\taria-controls=\"kts-accordion-panel-e3d3a7e-0\"><div class=\"kts-accordion-toggle-title\"><div class=\"kts-accordion-toggle-title-prefix icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 100 100\"><path d=\"M99.3,26.88a1.39,1.39,0,0,0-.41-1L74.41,1.4a1.43,1.43,0,0,0-2,0L67.31,6.5,63.07,2.26a1.39,1.39,0,0,0-1-.41,1.43,1.43,0,0,0-1,.41l-7.3,7.32s0,0-.06,0l-.2.19a.15.15,0,0,1,0,.06l-7.22,7.22a1.39,1.39,0,0,0,0,2l13,13-27,27.05-13-13a1.35,1.35,0,0,0-1-.42,1.4,1.4,0,0,0-1,.42L2.4,60.93a1.41,1.41,0,0,0,0,2l4.24,4.26L1.53,72.28a1.39,1.39,0,0,0,0,2L26,98.74a1.41,1.41,0,0,0,2,0l5.11-5.11,4.25,4.26a1.42,1.42,0,0,0,1,.4,1.44,1.44,0,0,0,1-.4l7.31-7.31.1-.1.1-.09,7.32-7.34a1.39,1.39,0,0,0,0-2l-13-13L68.25,41.05l13,13a1.47,1.47,0,0,0,1,.4,1.49,1.49,0,0,0,1-.4L98.05,39.21a1.41,1.41,0,0,0,0-2L93.79,33l5.1-5.12A1.34,1.34,0,0,0,99.3,26.88ZM27,95.77,4.51,73.26l4.12-4.1,22.5,22.49Zm11.35-.88-4.25-4.24L9.62,66.17,5.38,61.91l5.42-5.4,33,33ZM51.2,82.07l-5.44,5.42-33-33,5.44-5.42,13,13,7,7a.44.44,0,0,0,.11.09Zm-12-15.94-5-5,27-27,5,5Zm43-15.07-20-20-13-13,5.42-5.42,33,33ZM95.07,38.23l-5.42,5.42-33-33,5.42-5.42,4.17,4.17s0,0,.06.07L90.8,34ZM91.8,31,69.31,8.49l4.1-4.11,22.5,22.5Z\"><\/path><\/svg><\/div>Why is the minimum 6 months? <\/div><div class=\"kts-accordion-toggle-icon\"><div class=\"kts-accordion-toggle-icon-expand\"><\/div><div class=\"kts-accordion-toggle-icon-collapse\"><\/div><\/div><\/button><div class=\"kts-accordion-toggle-description\" \r\n\t\t\t\t\t\t\t\t\t\tid=\"kts-accordion-panel-e3d3a7e-0\" \r\n\t\t\t\t\t\t\t\t\t\taria-labelledby=\"kts-accordion-heading-e3d3a7e-0\"\r\n\t\t\t\t\t\t\t\t\t\tdata-role=\"region\">Because real, lasting strength takes longer than a few\nweeks to build. I'd rather set you up for results that stick than sell you a quick fix.\n<\/div><\/div><div class=\"kts-accordion-toggle-wrapper\"><button class=\"kts-accordion-toggle-title-holder\" \r\n\t\t\t\t\t\t\t\t\t\tid=\"kts-accordion-heading-e3d3a7e-1\" \r\n\t\t\t\t\t\t\t\t\t\taria-expanded=\"false\" \r\n\t\t\t\t\t\t\t\t\t\taria-controls=\"kts-accordion-panel-e3d3a7e-1\"><div class=\"kts-accordion-toggle-title\"><div class=\"kts-accordion-toggle-title-prefix icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 100 100\"><path d=\"M99.3,26.88a1.39,1.39,0,0,0-.41-1L74.41,1.4a1.43,1.43,0,0,0-2,0L67.31,6.5,63.07,2.26a1.39,1.39,0,0,0-1-.41,1.43,1.43,0,0,0-1,.41l-7.3,7.32s0,0-.06,0l-.2.19a.15.15,0,0,1,0,.06l-7.22,7.22a1.39,1.39,0,0,0,0,2l13,13-27,27.05-13-13a1.35,1.35,0,0,0-1-.42,1.4,1.4,0,0,0-1,.42L2.4,60.93a1.41,1.41,0,0,0,0,2l4.24,4.26L1.53,72.28a1.39,1.39,0,0,0,0,2L26,98.74a1.41,1.41,0,0,0,2,0l5.11-5.11,4.25,4.26a1.42,1.42,0,0,0,1,.4,1.44,1.44,0,0,0,1-.4l7.31-7.31.1-.1.1-.09,7.32-7.34a1.39,1.39,0,0,0,0-2l-13-13L68.25,41.05l13,13a1.47,1.47,0,0,0,1,.4,1.49,1.49,0,0,0,1-.4L98.05,39.21a1.41,1.41,0,0,0,0-2L93.79,33l5.1-5.12A1.34,1.34,0,0,0,99.3,26.88ZM27,95.77,4.51,73.26l4.12-4.1,22.5,22.49Zm11.35-.88-4.25-4.24L9.62,66.17,5.38,61.91l5.42-5.4,33,33ZM51.2,82.07l-5.44,5.42-33-33,5.44-5.42,13,13,7,7a.44.44,0,0,0,.11.09Zm-12-15.94-5-5,27-27,5,5Zm43-15.07-20-20-13-13,5.42-5.42,33,33ZM95.07,38.23l-5.42,5.42-33-33,5.42-5.42,4.17,4.17s0,0,.06.07L90.8,34ZM91.8,31,69.31,8.49l4.1-4.11,22.5,22.5Z\"><\/path><\/svg><\/div> Do you coach in English?<\/div><div class=\"kts-accordion-toggle-icon\"><div class=\"kts-accordion-toggle-icon-expand\"><\/div><div class=\"kts-accordion-toggle-icon-collapse\"><\/div><\/div><\/button><div class=\"kts-accordion-toggle-description\" \r\n\t\t\t\t\t\t\t\t\t\tid=\"kts-accordion-panel-e3d3a7e-1\" \r\n\t\t\t\t\t\t\t\t\t\taria-labelledby=\"kts-accordion-heading-e3d3a7e-1\"\r\n\t\t\t\t\t\t\t\t\t\tdata-role=\"region\">Yes, I coach in both English and Dutch<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Guidance at Every Step Get in Touch\u2014We\u2019re Here Anytime. Location 30 Gainsborough Road, London, W2F 6TR United Kingdom Inbox info@anneloesfitcoaching.com Helpline +44-112-2334-5566 Training Hours 09 Am To 06 Pm (Sunday &#8211; Holiday) Fill out the form below and I\u2019ll respond personally within 24 hours. Frequently Asked Questions: Everything You Need to Know Do I need [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-1282","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/anneloesfitcoaching.com\/index.php?rest_route=\/wp\/v2\/pages\/1282","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anneloesfitcoaching.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/anneloesfitcoaching.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/anneloesfitcoaching.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/anneloesfitcoaching.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1282"}],"version-history":[{"count":6,"href":"https:\/\/anneloesfitcoaching.com\/index.php?rest_route=\/wp\/v2\/pages\/1282\/revisions"}],"predecessor-version":[{"id":3737,"href":"https:\/\/anneloesfitcoaching.com\/index.php?rest_route=\/wp\/v2\/pages\/1282\/revisions\/3737"}],"wp:attachment":[{"href":"https:\/\/anneloesfitcoaching.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1282"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}